Last Year Sucked, Didn’t it?
Funny thing is, I wrote the above title in the beginning of 2021. I never finished that post and here it is the beginning of 2022. How’s that for sustainability?… Read more »
Category: Well-Being
Less Work, More Cat
Something I hadn’t considered when I left my corporate job was the amount of time I’d be spending with my cat. I was so focused on having more time with… Read more »
My Morning Routine…and How I Break It
Routines, systems, processes….I love them. Keeping things orderly feels good. I like to have a place for things so I can find them when I need them. Packing many things… Read more »
My Friend, Rob
Thoughts on sending condolences and sympathy cards. In 2018, my friend Rob died at the age of 45. We hadn’t seen each other in years, he had been living in… Read more »
Ballet Over 40? Hell, Yes!
When I was in first grade my mom signed me up for a ballet and tap class. Several of my friends were also enrolled so I guess it was the… Read more »
My Morning Walks – Ye Olde School Trail
This morning I had to head over to Costco in Richmond to pick up the semi-annual packs of toilet paper and paper towels, and figured I’d take advantage of being… Read more »
Respond, Not React
I wanted to share an interaction I had today with a stranger that reaffirmed the importance of being considerate to others and not making unnecessary assumptions. I was driving this… Read more »
Always Be Learning
Since I’m not going to a job every day there are so many more hours to spend on learning and exploring. While I’ve had my share of binge watching, most… Read more »
Reviving the Daydream
When I was a kid I used to lie on the couch with my head back, staring up at the ceiling. I loved to imagine what it would be like… Read more »
Inspiration from the Barcelona Chair
In the years prior to leaving my role, my anxiety levels were hitting all time highs. My career was going well and I felt confident about my professional accomplishments, yet… Read more »
Getting to The Sit
One of things I had wanted to do whenever I ultimately decided to leave my job was a 10-day Vipassana Meditation course. A close friend of mine had done one… Read more »